Characterized by its atmospheric, textured soundscapes, ambient music can create a sense of calm and space, helping to quiet the mind to prepare for sleep. Gently Back to Sleep can work wonders for any nighttime wake-ups.

For those that don’t want to design their own playlist, many online music services have helpful playlists curated for sleep or relaxation.

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If you’re trying to argue your position in a term paper or solve a difficult calculus equation, music that’s too loud or fast might just interrupt your thoughts and hinder your process.

Research suggests that a good mood generally improves your learning outcomes. You’ll likely have more success with studying and learning new material when you’re feeling good.

Postpartum depression after stillbirth The Bst Lo-Fi can be long lasting and severe. Finding support and effective treatment is crucial.

Practice some meditation in your classroom while you mellow out to the sounds of birds chirping and water flowing. 11. Minecraft Soundtrack

Regardless of whether or not you love Minecraft, this instrumental soundtrack is great for a break between lessons. 12. Instrumental Music for The Bst Lo-Fi Relaxation

Music has long been recognized for its ability to soothe the mind and calm the body. From the lullabies we sing to babies to The Bst Lo-Fi relaxing playlists designed for meditation, music can transport us into a state of tranquility, making it a perfect sleep music relax sleep companion. 

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According to a 2007 study, music — classical music, specifically — can help your brain absorb and interpret new music relaxing piano information more easily.